SeasonSort Week of Sep 4 · updated Fri

Vegetable Barley Soup

Name: Vegetable Barley Soup
Total time: 55 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 yellow onion; 2 cloves garlic; 2 Tbsp olive oil; 1/2 lb. carrots; 1 28oz. can diced tomatoes; 1 cup pearled barley; 1/2 tsp dried basil; 1/2 tsp dried oregano; freshly cracked black pepper; 6 cups vegetable broth; 1 russet potato; 1 cup frozen green beans; 1/2 cup frozen corn; 1/2 cup frozen peas; 1 Tbsp lemon juice; 1 handful fresh parsley

Recipe by Budget Bytes · ★ 4.7 (96) · indexed by SeasonSort

55 min

Total time

Servings

~$0.83

Per serving · Midwest

In-season items

Full method & photos on Budget Bytes

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 6

Kids 0

1 yellow onion in season · cheap now
2 cloves garlic in season · cheap now
2 Tbsp olive oil
1/2 lb. carrots in season · cheap now
1 28oz. can diced tomatoes in season · cheap now
1 cup pearled barley
1/2 tsp dried basil
1/2 tsp dried oregano
freshly cracked black pepper
6 cups vegetable broth
1 russet potato in season · cheap now
1 cup frozen green beans in season · cheap now
1/2 cup frozen corn in season · cheap now
1/2 cup frozen peas
1 Tbsp lemon juice in season · cheap now
1 handful fresh parsley

Nutrition · per serving

277

Calories

7 g

Protein

53 g

Carbs

6 g

Fat

Nutrition as published by Budget Bytes. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Budget Bytes.

Balance your plate

✓ Protein✓ Veggie✓ Carb

Nicely balanced — protein, veggie, and carb all covered.

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