SeasonSort Week of Sep 4 · updated Fri

Roasted Kale

Name: Roasted Kale
Total time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 small/medium bunches Tuscan kale; 1 tablespoon olive oil; 1/4 teaspoon garlic powder; 1/4 teaspoon kosher salt; Fresh ground black pepper

Recipe by A Couple Cooks · ★ 5 (1) · indexed by SeasonSort

15 min

Total time

Servings

~$0.37

Per serving · Midwest

In-season items

Full method & photos on A Couple Cooks

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 4

Kids 0

2 small/medium bunches Tuscan kale in season · cheap now
1 tablespoon olive oil
1/4 teaspoon garlic powder
1/4 teaspoon kosher salt
Fresh ground black pepper

Nutrition · per serving

Calories

4 g

Protein

8 g

Carbs

4 g

Fat

Nutrition as published by A Couple Cooks. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on A Couple Cooks.

Balance your plate

+ Protein✓ Veggie+ Carb

Add a protein: grilled chicken or a fried egg, canned chickpeas or black beans, or crispy tofu.
Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.

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